Clear practical action plan for bullying & cyberbullying
Practical, confidential support for students, parents and schools
When something changes in your child… and you’re not sure why
You may notice your child becoming quieter, more withdrawn, or suddenly anxious — about school, friendships, or their phone.
Sometimes it’s hard to say exactly what is happening. But you sense that something isn’t quite right. You are not alone — and support can make a real difference.
Free 15-min intro call
In 1–2 sessions, we clarify the situation and map out realistic next steps
for students
Safety and agency in bullying and cyberbullying situations
For young people experiencing harassment, exclusion, threats, pressure, or online abuse.
We focus on:
- quick clarity and an initial safety check
- reducing overwhelm and feelings of helplessness
- practical response strategies (online & offline)
- preparing for conversations with parents and/or school staff
Outcome: a clear short-term plan and tools you can use immediately.
Options: Single consultation (50 min) : 250 PLN
“Action Plan” package (2 sessions) : 480 PLN
Supporting your child through bullying — calmly and effectively
For parents and caregivers who suspect or know their child is being bullied or cyberbullied.
We focus on:
- how to talk so your child feels safe and understood
- what to do — and what to avoid
- when and how to engage with the school
- staying regulated so you can be a steady source of support
Outcome: a coherent plan and practical steps and phrases you can use right away.
Options: Single consultation (50 min) : 250 PLN
Parent support package (3 sessions) : 700 PLN
Reduced rates may be available in individual cases.
for parents
for parents
Supporting your child through bullying — calmly and effectively
For parents and caregivers who suspect or know their child is being bullied or cyberbullied.
We focus on:
- how to talk so your child feels safe and understood
- what to do — and what to avoid
- when and how to engage with the school
- staying regulated so you can be a steady source of support
Outcome: a coherent plan and practical steps and phrases you can use right away.
Options: Single consultation (50 min) : 250 PLN
Parent support package (3 sessions) : 700 PLN
Reduced rates may be available in individual cases.
for schools
Consultation & support in bullying and cyberbullying cases
For school leaders, counselors, psychologists, teachers and pastoral teams.
We focus on:
- consultation on specific cases (within confidentiality boundaries)
- clarifying roles and responsibilities within the team
- support for difficult conversations with students and parents
- preventing escalation and reducing fragmentation
Formats: single case consultation • short consultation process • workshops/training (60–180 min)
Outcome: clear next steps and better team coordinated, confident teamwork
Pricing for schools is tailored individually, depending on the specific situation and needs
how i work in 4 steps
My work is grounded in prevention principles, combined with individual, case-focused support.
safety and clarity
clarify the situation and risks
regulation and stabilization
reduce overwhelm and restore clear thinking
strategy and action plan
what to do now, what to document, when to communicate
communication and collaboration
preparation for conversations
about me
When understanding deepens in a class, violence has less room to exist.
I am a bullying and cyberbullying coach with a background in school-based work and trauma-informed practice.
I worked as a school-based specialist teaching staff member (Lehrfachkraft) with the Senat für Bildung, Jugend und Familie in Berlin.
My background also includes body-oriented approaches and training in developmental trauma (NARM).
workshop experience
Between 2015 and 2023, I worked directly in schools across Berlin — including public, independent, and alternative settings.
During intensive periods, I facilitated 30–60 workshops per year, working with children and adolescents in classroom settings.
I also led video projects in which students created short films on respect, inclusion, and bullying/cyberbullying.
school based work
From 2020 to 2025, I worked in a primary school and a special education/support center (Förderzentrum) in Berlin as part of a psychological and counseling team.
My work included case consultation, parent support, and collaboration with youth welfare services (Jugendamt), as well as involvement in school safety processes.
I also supported class dynamics, worked one-to-one with students in difficult situations, and supported children with trauma-related experiences.
today
Today, I support teens, parents, and schools in Polish and English.
My approach is calm, structured, and focused on clear, practical next steps.
My work is grounded in real-world school experience and focused on what helps in practice.
Rafael Prentki
Bullying & Cyberbullying Coach
kontakt@przemocwszkole.pl
faq
What is bullying?
Bullying is not just a one-time conflict.
It is a repeated experience of exclusion, humiliation, or pressure — often within school or peer groups.
It can look like:
being left out or ignored
being mocked or insulted
subtle group dynamics where a child loses their place
What is cyberbullying?
Cyberbullying often continues where school ends.
Through messages, social media, or group chats, the pressure can follow a child into many areas of their life.
It can include:
hurtful messages or comments
exclusion from online groups
spreading rumors or images
constant digital pressure without a safe place to step back and recover
How do bullying and cyberbullying affect a child?
Many children don’t speak openly about what they are going through.
Instead, it often shows in more subtle ways — which parents and educators may begin to notice:
a loss of confidence
anxiety or emotional overwhelm
difficulty concentrating
withdrawing from friends or family
physical symptoms (such as headaches or stomach aches)
a growing sense of being alone or powerless
Is it confidential?
Yes. Conversations are treated confidentially within standard legal and ethical boundaries.
If there is a risk of harm, we will clarify together what protective steps may be needed.
Is this a therapy?
This is consultation and support focused on bullying and cyberbullying situations.
It is a practical support service and not a medical or psychotherapeutic treatment.
If therapy or medical support is needed, I will help you plan the next steps.
Do you work with children and teenagers?
Yes. Depending on age and context, we agree on a safe structure and appropriate parent/guardian involvement.
calendar
contact me
If there is immediate danger, call your local emergency number.